videos for being kind to myself

With these videos you’ll learn the different ways of
being kind to yourself.


Learn about the different ways you can be kind to yourself.

¡Omi want to teach you about you feels!
All feeling are different and all of them are OK!

¡Wara Capybara wants to teach you about gratitude! It’s a special kindness super power!

 

Like you, Omi likes different things. But no matter what it likes, Omi likes the way it is.

Our bodies are amazing and do many things for us. In return, we’re kind to our bodies.

The bodybuddies are special kawanimals that want to teach you how fruits and veggies are kind to your body.

 

¡Join the kawanimove! Exercise is a super fun way of being kind to your body.